These Easy Smash Breakfast Tacos are perfect for busy mornings! Imagine warm tortillas filled with smashed avocados, scrambled eggs, and cheese. Yum!
They’re quick to make and so fun to eat! I love adding a sprinkle of hot sauce for an extra kick, but you can keep it simple too. Breakfast never tasted this good!
Key Ingredients & Substitutions
Ground Breakfast Sausage: This is the star of the tacos, bringing that savory flavor. If you prefer a leaner option, ground turkey works well too. For a vegetarian version, try crumbled tofu or plant-based sausage alternatives!
Eggs: Large eggs are the classic choice for breakfast tacos. However, if you’re looking for a dairy-free option or need to avoid eggs, consider using chia or flax eggs instead—just mix 1 tablespoon of chia/flax seeds with 2.5 tablespoons of water.
Tortillas: Flour tortillas are buttery and soft, making them easy to fold. But feel free to swap in corn tortillas if you want a gluten-free option. Just warm them up first to enhance their flavor and flexibility.
Cheddar Cheese: Shredded cheddar adds a rich, melty texture. You can substitute with Monterey Jack or pepper jack for a spicier kick. Vegan cheese is also a fantastic alternative if you want a dairy-free meal!
How Do I Make the Perfect Scrambled Eggs?
Making fluffy scrambled eggs can be tricky, but with a few tips, you’ll master it! The key is gentle heat and constant movement.
- Whisk the eggs thoroughly with salt and pepper for even seasoning.
- Heat the skillet on medium-low and add butter/oil. Wait until it’s fully melted and hot.
- Pour in the eggs, then let them sit for a moment to set slightly before gently stirring with a spatula.
- Keep stirring occasionally, but don’t overdo it! Cook until they’re just set, leaving them soft and creamy.
Try not to overcook the eggs; they’ll continue cooking after you remove them from the heat!
Easy Smash Breakfast Tacos for a Quick Morning Meal
Ingredients:
- 1 lb ground breakfast sausage (or ground pork/beef)
- 4 large eggs
- 4 flour tortillas (6-8 inch size)
- 1 cup shredded cheddar cheese
- 2 tablespoons butter or oil (for cooking)
- Salt and pepper, to taste
- Optional: chopped chives or green onions for garnish
- Optional: hot sauce, salsa, or avocado for serving
Time Needed:
This meal takes about 15 minutes in total—5 minutes for prep and 10 minutes for cooking. Perfect for a speedy yet satisfying breakfast!
Step-by-Step Instructions:
1. Cook the Sausage:
Heat a skillet over medium heat. Add the ground sausage, breaking it up as it cooks. Stir and let it brown until it’s no longer pink and slightly crispy, which should take about 5-7 minutes. Once done, remove it from the pan and set aside.
2. Scramble the Eggs:
In a bowl, whisk together the 4 large eggs and add a pinch of salt and pepper. Wipe out the skillet to remove any leftover grease, then add 1 tablespoon of butter or oil. Pour in the eggs, cooking them gently. Scramble until they are just set and still soft. Remove from the heat.
3. Warm the Tortillas:
To soften the tortillas, briefly warm them either in the skillet for a few seconds per side or in the microwave for about 15-20 seconds. This helps them fold easily around the filling.
4. Assemble the Tacos:
Start by laying a warm tortilla flat on a plate. Place a layer of the cooked sausage on one side of the tortilla. Next, add the scrambled eggs on top of the sausage, and then sprinkle a generous amount of shredded cheddar cheese over the eggs.
5. Fold and Smash:
Fold the tortilla over the filling to create a taco. If you like, press down on the folded taco in the skillet for 1-2 minutes on each side to give it a ‘smashed’ effect, making it crispy and helping the cheese melt beautifully inside.
6. Serve and Enjoy:
Remove from the heat and slice in half if you’d like. Garnish with chopped chives or green onions. Serve warm with your favorite hot sauce, salsa, or avocado on the side for added flavor.
Enjoy your hearty and delicious Easy Smash Breakfast Tacos, perfect for a quick morning meal!
Frequently Asked Questions (FAQ)
Can I Use Different Types of Meat in These Tacos?
Absolutely! While ground breakfast sausage is traditional, you can use ground pork, beef, turkey, or chicken. For a vegetarian option, try using crumbled tofu or plant-based sausage alternatives for a delicious twist.
How Do I Make These Tacos Spicier?
If you love heat, you can add diced jalapeños to the scrambled eggs or mix some hot sauce into the ground sausage while it cooks. Topping with spicy salsa or using pepper jack cheese are great ways to increase the spice level too!
Can I Prep These Tacos Ahead of Time?
Yes! You can cook the sausage and scramble the eggs in advance and store them in the fridge for up to 2 days. When you’re ready to eat, simply reheat and assemble the tacos. Warm the tortillas briefly again to make them pliable!
How Should I Store Leftovers?
Store any leftover assembled tacos in an airtight container in the refrigerator for up to 2 days. To reheat, place them in a skillet over low heat until warmed through, or pop them in the microwave for a quick option. Enjoy your tasty breakfast again!
