Ingredients
Equipment
Method
Sauté the garlic
- Heat the olive oil in a large saucepan over medium-low heat, then gently cook the peeled garlic cloves for 12-15 minutes until soft and golden but not brown.
- Stir in the smoked paprika and cayenne and cook for 1 minute to bloom the spices.
Simmer and blend
- Add the chicken or vegetable broth and the water, bring to a boil, then simmer for 15 minutes.
- Use an immersion blender to blend most of the garlic smooth, leaving a few cloves whole for texture.
- Season with salt, pepper, and thyme.
Poach eggs and serve
- Poach the eggs directly in the simmering soup for 3-4 minutes until set to your liking.
- Serve the soup with toasted crusty bread, a poached egg, and fresh parsley garnish.
Notes
Pro tip: keep the garlic on medium-low and stir often—golden and soft (not brown) gives the best mellow sweetness. Store leftovers in the fridge up to 3 days; reheat gently to avoid rubbery eggs. Freezing: not recommended because the texture changes after blending and egg poaching. Dietary swap: use all vegetable broth to keep it vegetarian.
