Easy Crispy Smashed Carrots Recipe

Category:Vegan Dinners

This Easy Crispy Smashed Carrots recipe is a fun twist on a classic veggie! You simply boil the carrots, smash them, and roast until they’re golden and crispy. Yum!

I love how these carrots get a crunchy outside while staying soft inside. They’re perfect as a side dish or even a snack—veggies never tasted this good! 🥕✨

Key Ingredients & Substitutions

Carrots: Medium carrots are great because they are easy to peel and cook. If you can’t find medium carrots, baby carrots work well too! Just adjust the cooking time since they may cook faster.

Olive Oil: This adds flavor and helps create that crispy texture. If you’re looking for a lighter option, you can use cooking spray instead or try avocado oil for a different flavor.

Garlic Powder: A must for flavor! If you’re out, you can use fresh minced garlic, but remember to use less since fresh garlic is stronger. I’m a big fan of the garlic powder for its convenience.

Smoked Paprika: This adds a lovely smoky flavor; it’s optional but recommended! If you don’t have it, regular paprika works fine. You could also try cayenne pepper if you want to kick up the heat.

What’s the Best Way to Smash the Carrots Without Making a Mess?

Smashing the carrots is key to getting that crispy finish! Here are some tips to do it right:

  • After draining, let the carrots cool for a minute to prevent steam burns.
  • Use a flat-bottomed glass or a potato masher. Press down gently until you get a 1/2-inch thickness.
  • Try smashing them evenly to ensure they roast at the same rate.
  • Keep a clean kitchen by placing a piece of parchment paper under the carrots while smashing. It makes for easy cleanup!

Easy Crispy Smashed Carrots Recipe

Easy Crispy Smashed Carrots

Ingredients You’ll Need:

  • 1 lb (about 8-10) medium carrots, peeled
  • 2 tablespoons olive oil
  • 1 teaspoon garlic powder
  • 1/2 teaspoon smoked paprika (optional for a smoky flavor)
  • Salt and black pepper, to taste
  • Fresh parsley or thyme for garnish (optional)

How Much Time Will You Need?

This recipe will take about 35-40 minutes total. You’ll need about 15 minutes for prep and cooking the carrots, and then about 20-25 minutes to roast them until they’re perfectly crispy.

Step-by-Step Instructions:

1. Preheat the Oven:

First, turn your oven up to 425°F (220°C). While it heats up, you can prepare everything else. Line a baking sheet with parchment paper or lightly grease it to prevent sticking.

2. Boil the Carrots:

Take your peeled carrots and place them in a pot. Fill the pot with enough water to cover the carrots. Bring the water to a boil and let the carrots cook until they are fork-tender, which should take about 12-15 minutes. You don’t want them too soft—just tender enough to pierce with a fork!

3. Cool and Smash:

Once your carrots are cooked, carefully drain them and let them cool for a minute or so. This makes it easier to handle them without burning your fingers! Transfer the carrots to the baking sheet. Now, grab the bottom of a glass or a potato masher and gently smash each carrot to about 1/2 inch thick. Enjoy the satisfying sound!

4. Season and Drizzle:

Now it’s time to make those carrots flavorful! Drizzle the smashed carrots with olive oil and sprinkle garlic powder, smoked paprika (if you like that smoky taste), salt, and pepper all over them. Make sure each one is coated nicely!

5. Roast to Perfection:

Slide the baking sheet into your preheated oven and roast the carrots for about 20-25 minutes. Keep an eye on them! You want them to get nice and crispy with beautiful golden edges.

6. Garnish and Serve:

When they’re done roasting, carefully take them out of the oven. If you wish, garnish with some fresh parsley or thyme for an added pop of color and flavor. Serve these crispy smashed carrots warm and enjoy every bite!

Happy cooking! 🥕✨

Easy Crispy Smashed Carrots Recipe

FAQ for Easy Crispy Smashed Carrots

Can I Use Baby Carrots Instead of Regular Carrots?

Absolutely! Baby carrots can be used, but you may want to reduce the cooking time since they cook faster. Boil them for about 8-10 minutes or until fork-tender.

What Oil Can I Substitute for Olive Oil?

If you’re out of olive oil, feel free to use avocado oil, canola oil, or even melted butter. Just make sure to use an oil with a high smoke point for the best results!

How Can I Make These Carrots Spicy?

If you like some heat, sprinkle a pinch of cayenne pepper or red pepper flakes along with the garlic powder and smoked paprika. Adjust the amount to suit your spice preference!

What’s the Best Way to Store Leftover Smashed Carrots?

Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, place them on a baking sheet and warm in the oven at 350°F (175°C) until heated through for that crispy texture again!

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