Zucchini and Cheese Roll-Ups

Category:Lunch & Light Meals

Delicious zucchini and cheese roll-ups on a white plate, featuring fresh zucchini slices filled with melted cheese, garnished with herbs, perfect for a healthy appetizer or snack.

These Zucchini and Cheese Roll-Ups are a tasty way to enjoy veggies! Thin slices of zucchini wrap around creamy cheese for a fun, finger-friendly snack.

They’re so easy to make that even the kids can help! I like to serve them with marinara sauce for dipping—it’s a hit every time!

Key Ingredients & Substitutions

Zucchinis: These are the star of the dish! Choose firm zucchinis for even slices. If zucchinis are out of season, you can use eggplant or yellow squash as substitutes, although they will slightly change the taste.

Ricotta Cheese: This gives a creamy texture to the filling. If you want a lighter option, you can use cottage cheese instead. Just blend it a bit for a smoother consistency!

Mozzarella Cheese: Shredded mozzarella melts beautifully. If you’re looking for a lower-fat alternative, try using light mozzarella or even a dairy-free cheese for a vegan version.

Parmesan Cheese: This adds a lovely flavor boost. If you’re out, try Pecorino Romano or nutritional yeast for a vegan substitute!

How Can I Cut Zucchini Thinly and Evenly?

Slicing zucchini evenly is essential for consistent cooking and presentation. Here’s how to do it well:

  • Use a sharp knife or a mandoline for precise cuts.
  • Start with washed zucchinis, cutting off both ends.
  • Slice lengthwise into strips about 1/8 inch thick. If using a knife, keep the pressure steady for even slices.

Tip: If your slices are too thick, they won’t roll up well, so practice makes perfect!

What’s the Best Way to Bake These Roll-Ups?

Baking them properly helps all the flavors meld together and ensures a nice texture. Follow these tips:

  • Preheat your oven to ensure even cooking.
  • Grease the muffin tin well to prevent sticking.
  • Keep an eye on them: bake until they are golden brown and bubbly, about 20-25 minutes.

Let them cool briefly after baking so they set up nicely before you serve!

Zucchini and Cheese Roll-Ups

Zucchini and Cheese Roll-Ups

Ingredients You’ll Need:

For the Roll-Ups:

  • 2 medium zucchinis
  • 1 cup ricotta cheese
  • 1 cup shredded mozzarella cheese
  • 1/2 cup grated Parmesan cheese
  • 1 egg
  • 1/4 cup fresh parsley, chopped
  • 2 cloves garlic, minced
  • 1/2 tsp dried oregano
  • Salt and pepper, to taste
  • Olive oil (for greasing)
  • Fresh chives or parsley for garnish (optional)

How Much Time Will You Need?

This recipe takes about 15 minutes to prep, followed by 20-25 minutes of baking time. Altogether, you’re looking at about 40-45 minutes from start to finish. Perfect for a quick and delicious snack or appetizer!

Step-by-Step Instructions:

1. Prepare Your Oven and Muffin Tin:

Start by preheating your oven to 375°F (190°C). While it heats up, lightly grease a muffin tin with olive oil or line it with parchment paper to keep the roll-ups from sticking.

2. Slice the Zucchini:

Wash the zucchinis well and slice them lengthwise into thin strips (about 1/8 inch thick). A mandoline slicer works great for this, but a sharp knife will do the job as well!

3. Mix the Cheese Filling:

In a mixing bowl, combine the ricotta, mozzarella, Parmesan, egg, chopped parsley, minced garlic, dried oregano, salt, and pepper. Stir everything together until the mixture is smooth and creamy—this will be your delicious filling!

4. Assemble the Roll-Ups:

Pick up a zucchini strip and spread a thin layer of the cheese mixture on top. Then, carefully roll the zucchini strip into a spiral shape and place it seam side down in the muffin tin.

5. Fill the Muffin Tin:

Continue this process with the remaining zucchini strips and cheese filling until all of them are used up. Each roll should fit snugly in the muffin tin, holding its shape well.

6. Bake to Perfection:

Place your filled muffin tin in the preheated oven and bake for about 20-25 minutes, or until the cheese on top is golden brown and bubbly.

7. Cool and Serve:

Once out of the oven, let the roll-ups cool for a few minutes before gently removing them from the muffin tin. You can garnish the top with chopped fresh chives or parsley for an extra pop of color and flavor!

8. Enjoy Your Creation:

Serve the Zucchini and Cheese Roll-Ups warm as a delightful appetizer or snack. Pair them with marinara sauce for dipping if you like!

Can I Use Different Cheeses in This Recipe?

Absolutely! You can mix and match cheeses based on your preference. Cream cheese, feta, or even a dairy-free cheese can work well. Just make sure the cheese you choose melts nicely for the best texture!

How Do I Store Leftovers?

Store any leftovers in an airtight container in the fridge for up to 3 days. To reheat, simply pop them in the microwave or warm them in the oven at a low temperature until heated through!

Can I Make These Roll-Ups Ahead of Time?

Yes! You can prepare the roll-ups and assemble them a day in advance. Just cover them tightly and keep them in the fridge until you’re ready to bake. You may need to add a few extra minutes to the baking time if they’re cold from the fridge.

What Can I Serve With Zucchini and Cheese Roll-Ups?

These roll-ups are delightful on their own but pair wonderfully with marinara sauce for dipping, a salad for a light meal, or even as a side dish to grilled meats!

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