Beef and Broccoli Stir-Fry

Category:Beef Recipes

This Beef and Broccoli Stir-Fry is a quick and tasty dish with tender beef slices and crisp broccoli. It’s cooked in a flavorful sauce that makes the whole thing bright and satisfying.

I like to make this when I want dinner fast and easy. Sometimes I add a little sesame oil for extra flavor—my kitchen smells so good!

For a faster meal, I use pre-cut broccoli and thinly sliced beef. It saves time and makes this dish perfect for busy weeknights!

Ingredients & Substitutions

Beef: I use thinly sliced flank or sirloin for quick cooking and tender bites. Keep it cold before slicing for easier work. For a leaner option, try sirloin, or chicken if you prefer a different protein.

Broccoli: Fresh broccoli florets add crunch and freshness. To save time, you can use frozen florets—just thaw and drain well. Broccoli’s flavor holds well with garlic and soy, but zucchini is a mild alternative.

Soy Sauce: This adds saltiness and umami. Light soy keeps it from getting too dark, but you can mix a splash of Worcestershire for a deeper flavor. Dark soy adds richness—use in small amounts if you prefer richer taste.

Garlic & Ginger: Fresh garlic and ginger give the dish a bright, spicy kick. Mince or grate just before cooking for best flavor. Dried garlic powder or ground ginger work but won’t be as vibrant.

Oil: Use vegetable or peanut oil for high heat without smoking. If allergies are an issue, try avocado or coconut oil. These oils have high smoke points and mild flavors that won’t compete with other ingredients.

How do I keep the beef tender during stir-frying?

Ensure your beef slices are thin and sliced against the grain to stay tender. Heat your pan until very hot before adding beef, then stir quickly. Don’t crowd the pan—cook in batches if needed to avoid steaming the meat.

  • Prep the beef tightly wrapped in the fridge to firm it up before slicing.
  • Sear the beef quickly on high heat for juicy, tender bites.
  • Avoid overcooking—remove once browned.

Beef and Broccoli Stir-Fry

How to Make Beef and Broccoli Stir-Fry?

Ingredients You’ll Need:

For the Stir-Fry:

  • 1 pound beef sirloin, sliced thinly
  • 2 cups broccoli florets
  • 2 tablespoons vegetable oil
  • 3 cloves garlic, minced
  • 1 teaspoon ginger, minced

Sauce:

  • 3 tablespoons soy sauce
  • 1 tablespoon oyster sauce
  • 1 teaspoon cornstarch
  • 1/2 cup water or beef broth

How Much Time Will You Need?

Prep time: 15 minutes. Cooking time: 10 minutes. Total time: 25 minutes.

Step-by-Step Instructions:

1. Prepare ingredients

Slice the beef thinly and mince garlic and ginger. Cut broccoli into bite-sized pieces. Mix soy sauce, oyster sauce, cornstarch, and water to make the sauce.

2. Cook the beef

Heat 1 tablespoon of oil in a large pan over medium-high heat. Add beef and cook until browned, about 3-4 minutes. Remove beef and set aside.

3. Cook the broccoli

Add another tablespoon of oil if needed. Toss in broccoli, garlic, and ginger. Cook for 2-3 minutes until broccoli is tender but still crisp.

4. Combine and finish

Add beef back to the pan. Pour in the sauce mixture. Stir well and cook for another 2 minutes until sauce thickens. Serve hot. Enjoy!.

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